Aamirs Body for Ghajini

When Aamir started training for Ghajini, he was busy with the post-production and editing of his maiden directorial flick Taare Zameen Par. Yet, he didn`t give any excuse of not having time and devoted three full hours everyday for his work-out. His routine consisted of 10 minutes stretching and warm ups, one hour of weights, an hour of cardio and 40 minutes of abs exercises.Personal trainer Satyajit Chaurasia is not one to let go easily and was responsible for making Aamir go the extra mile.With each passing day, the results began to show on Aamir`s body.According to Aamir, getting the perfect body has more to do with your mental endurance level rather than your physical endurance level.

He also adds that to get the right physique apart from a good work-out session, one also needs to have a balanced diet and get good, adequate rest. Aamir`s diet consisted of 16 egg whites each single day and no matter how busy he was, he managed to get at least eight hours of sleep during his training.Last year SRK created a frenzy of sorts when he revealed his six-pack abs in Om Shanti Om.

Not one to be left behind, Aamir has now gone one step ahead and developed eight pack abs for his role in Ghajini.After a year of hardcore training, Aamir has finally got the body that he desired so badly. The results are there for all to see; within a year, Aamir`s biceps have increased from 12` to 16` while his chest which was earlier 38` now measures up to 44`.

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Shakti Kapoor in Nepali Movie

-Latshering Glan

Bollywood charm , Shakti Kapoor who holds the world record for acting in most films with his villainous and comic actions is now acting in a Nepali movie.

We have a lot of Nepali films in which Indian actors, singers and film makers are involved. For instance, the making of Satya Harishchandra by Hira Singh Khatri, Maitighar feat Mala Sinha, Sunil Dutt, Deepak Chaudary and playback singing by Asha Bhosle, Usha Mangeskar, Lata Mangeskar, etc.

The “Aau…..Lolita” man, Shakti Kapoor too is following the footsteps of other Bollywood stars and soon heading to Bhojpur for the movie ‘Mrityu Danda’. The movie is reported to have dubbed in both Nepali and Bhojpuri language with two versions. The Nepali version of the movie is directed by Sanu Shakya with other castings like Biraj Bhatta, Rekha Thapa, Mithila Sharma.  Whereas, the Bhojpuri version is directed by Manoj Narayan, who himself is the producer of the movie and has an experience in working in Bollywood fluttering industry with Shweta Tiwari (Prerana of Kasauti Jindagi ki). The funniest and striking part of Bhojpuri version is the title of the movie. Only God knows why the hell, the title of the movie is ‘Hum hai hero hindustani’????? When the director, major actors, shooting crew and even the location are from Nepal.

Shakti Kapoor is charging one Lakh per day and has schedule for total six days, i.e., 6 lakhs. He is scheduled to arrive in Kathmandu on Saturday.

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